Health & WellnessFriday, November 6
Bootcamp 45
Friday, November 6 · 6-6:45 a.m. · KP Fitness
6-6:45 a.m.
- When
- Friday, November 6 · 6-6:45 a.m.
- Where
- KP Fitness3707 South Westnedge Avenue · Kalamazoo, MI · 49008
- Good to know
About this event
Bootcamp involves performing physical exercises designed to improve physical strength including lifting weights, bodyweight exercises, isometrics, plyometrics, & moments of cardio. Bootcamp slows the workout down to focus on form & strength with hints of cardio to get the heart rate up. *CLEAN* indoor gym shoes are recommended & a yoga mat is required (limited studio mats available to rent) by clients while all other props will be provided.
From KP Fitness
Listed by Mindbody: Kalamazoo, MI, gathered by the Battle Creek events calendar.