Health & WellnessWednesday, November 4

Vinyasa & Restorative Yoga 60

Name: Vinyasa & Restorative Yoga 60
Start: 2026-11-04T23:30:00.000Z
End: 2026-11-05T00:30:00.000Z
Location: KP Fitness

Wednesday, November 4 · 6:30-7:30 p.m. · KP Fitness

6:30-7:30 p.m.

When: Wednesday, November 4 · 6:30-7:30 p.m.
Where: KP Fitness3707 South Westnedge Avenue · Kalamazoo, MI · 49008
Good to know: $30

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About this event

A Vinyasa Yoga, similar to Power, can be a flowing, dynamic yoga practice but focuses more on the connection of breath to movement. Vinyasa helps to build strength, while reducing stress & increasing vitality. Restorative Yoga is about relaxing & balancing your mind, body & spirit. It's a quiet yoga that focuses on noticing your breath, getting into a totally supported pose, & finding stillness. It uses lots of props- a bolster, two blocks, a strap, & numerous blankets. A yoga mat is required by clients (limited studio mats available to rent) while all other props will be provided.

From KP Fitness

Listed by Mindbody: Kalamazoo, MI, gathered by the Battle Creek events calendar.