*Community Class* Yin Yoga 60

About this event

Community Class- Specific classes each month at a more financially friendly drop-in rate of $15 (all memberships & packages are still valid to be used). Yin Yoga is a slow-paced practice where students can expect specific passive poses held for an extended time, usually 5-6 minutes. Yin is more likely to improve overall flexibility & range of motion. It targets deep connective tissues including your fascia, ligaments, & joints. A yoga mat is required by clients (limited studio mats available to rent) while all other props will be provided.

From KP Fitness