Health & WellnessSaturday, November 21
Power Vinyasa Yoga 60
Saturday, November 21 · 10:15-11:15 a.m. · KP Fitness
10:15-11:15 a.m.
- When
- Saturday, November 21 · 10:15-11:15 a.m.
- Where
- KP Fitness3707 South Westnedge Avenue · Kalamazoo, MI · 49008
About this event
Power Vinyasa Yoga is a flowing, dynamic yoga practice that connects breathe to movement. Classes include sun salutations, standing poses, core work, along with hip & hamstring focus. Power Vinyasa helps to build strength, while reducing stress & increasing vitality. Taught at a quick pace, this is not always the best class for beginners, but options are always given to those who are. A yoga mat is required by clients (limited studio mats available to rent) while all other props will be provided.
From KP Fitness
Listed by Mindbody: Kalamazoo, MI, gathered by the Battle Creek events calendar.