Health & WellnessFriday, November 6
In-Studio Power Flow
Friday, November 6 · 12-1 p.m. · Intentional Yoga
12-1 p.m.
- When
- Friday, November 6 · 12-1 p.m.
- Where
- Intentional Yoga6800 South Westnedge Avenue · Portage, MI · 49002
- Good to know
About this event
The iY Power Flow will get you up and moving! Release your inner fire as we pick up the pace and introduce you to fun, challenging postures linked together in dynamic sequences and synchronized through the breath. Be fearless… get playful! Put aside perfection and open yourself up to flying (and falling) and find freedom in this meditation in motion. Create balance, strength and flexibility in this Vinyasa inspired flow designed for all levels. You are always encouraged to move at your own pace. Every teacher has their own style, so come and try them all!
From Intentional Yoga
Listed by Mindbody: Portage, MI, gathered by the Battle Creek events calendar.