Health & WellnessFriday, November 20

Mobility 60

Name: Mobility 60
Start: 2026-11-20T14:30:00.000Z
End: 2026-11-20T15:30:00.000Z
Location: KP Fitness

Friday, November 20 · 9:30-10:30 a.m. · KP Fitness

9:30-10:30 a.m.

When: Friday, November 20 · 9:30-10:30 a.m.
Where: KP Fitness3707 South Westnedge Avenue · Kalamazoo, MI · 49008

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About this event

A practice that promotes better movement & improved functional range of motion. It can include exercises & movements that strengthen & lengthen your body, allowing you to move freely & efficiently. It can include elements of a variety of fitness routines such as dynamic stretches, foam rolling, bodyweight exercises, & yoga. Stretching & body weight strength in a yogaesque flow. Barre socks/or barefoot recommended & a yoga mat is required (limited studio mats available to rent) by clients while all other props will be provided.

From KP Fitness

Listed by Mindbody: Kalamazoo, MI, gathered by the Battle Creek events calendar.